Present. The Gift of Here. Now.

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The gift of here. Now. As a mother of a young baby, I know how hard it is to be truly present. There’s always something to do: feeds, naps, laundry, decisions. Your mind rarely gets a moment to rest. This gentle outdoor practice is a chance to pause. To step outside the endless to-do list. To connect with your baby without distractions. To tune back into your intuition - your inner voice that often gets drowned out in the noise of daily life. And to give yourself space to soften into your new role as a mother and or father. • 1.5-hour sessions held in the park • With your baby • Bring a blanket to sit on We’ll slow down together through grounding practices, connection, and quiet presence. No expectations. No pressure. Just space to be. Come as you are. You don’t need to be anything else.